Valentines Day – Specials all February With the season of love upon us, it can be difficult to find that perfect gift for your special someone. With daily stressors being unavoidable, the gift of relaxation will be sure to bring delight! We are offering 30% off all couples massages booked for the month of February. We […]
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How Massage Heals Sore Muscles – The New York Times
A massage after vigorous exercise unquestionably feels good, and it seems to reduce pain and help muscles recover. Many people — both athletes and health professionals – have long contended it eases inflammation, improves blood flow and reduces muscle tightness. But until now no one has understood why massage has this apparently beneficial effect. Now […]
Continue readingMore TagWhat to Expect on Your First Visit to the Office.
What to expect When you arrive at our office, we’ll have a brief intake form for you to complete. We’ll talk about why you’re coming in for a massage and what you your goals are for the session. Are you having pain? Do you need to relax? We’ll show you the massage room and walk […]
Continue readingMore TagShould I Talk During a Massage?
Sure, if you’d like to talk go right ahead. The important thing to remember is that this treatment is all about you relaxing and enjoying the experience. Many therapists discourage talking in hopes that you will relax, let your mind float free and enter a state of massage bliss. In many instances, people may feel […]
Continue readingMore TagE5 Day Spa – Black Friday Starts Now
30% off all Services purchased by November 30. Use promo code: BLACKFRIDAY2016 Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person may buy 1 additional as gift.Limit 1 per visit. Offer not valid for packages or memberships and can not be used with any offer. Valid only for option […]
Continue readingMore TagThe Most Frequently Asked Question in Massage
Do I need to get naked? Short answer: No. Absolutely not. Long answer: We’ve found many massage therapists and bodyworkers say, “Undress to your level of comfort.” We think that’s way too vague. And people new to massage have no idea what that means. Heck, we’re not even sure what that means. Here’s what you […]
Continue readingMore TagCancellation Policy
One of the more challenging parts of running a service business is deciding how to handle last-minute cancellations, missed appointments and late arrivals. We aim for a thoughtful fairness. We’re usually happy to be flexible about the policies when illness or emergencies strike. No doubt, if we’re working together, you will be someone who […]
Continue readingMore TagIs Massage Always Appropriate?
No, unfortunately. There are several medical conditions that would make a full body massage inappropriate or certain areas that would need to be addressed differently. That’s why it is necessary that you fill out the health history form before you begin your session. It is incredibly crucial you answer these questions honestly and openly. […]
Continue readingMore TagShould I Cancel My Massage if I’m Sick?
Short answer: Yes, please. Long Answer: Yes, please. Massage is great. You know this. But it’s not always a great idea. As cold and flu season approaches again, it’s important that you know when it may be necessary to cancel your appointment. Why? When you are sick, your body needs rest. It’s strange to […]
Continue readingMore TagFirst Time Online Bookings!
Element 5 has joined the MindBody Community! Use the promo code: MBFB10 when checking out to receive your $10.00 off! Schedule Now to receive this free gift! Now through October 1, get $10.00 off your first massage service booked online or through the MindBody App! We are excited to announce that Element 5 has joined MindBody’s online […]
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