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Celebrate Fathers Day with June Specials | E5 Day Spa

Summer Time Specials Happy Father’s Day! Everyone knows with summer comes more outdoor activities! Give dad the gift of wellness this summer! Now through June 31, 2017 take 20% OFF 3 packs of customized massages or 4 pack of facials, and Sainitas Skincare Men’s Line! Celebrate Father’s Day!  Note the coupon code: LOVEDAD when booking online or over the […]

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How Massage Heals Sore Muscles – The New York Times

A massage after vigorous exercise unquestionably feels good, and it seems to reduce pain and help muscles recover. Many people — both athletes and health professionals – have long contended it eases inflammation, improves blood flow and reduces muscle tightness. But until now no one has understood why massage has this apparently beneficial effect. Now […]

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