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Celebrate Fathers Day with June Specials | E5 Day Spa

Everyone knows with summer comes more outdoor activities! Give dad the gift of wellness this summer! Now through June 31, 2017 take 20% OFF 3 packs of customized massages or 4 pack of facials, and Sainitas Skincare Men’s Line! Celebrate Father’s Day!  Note the coupon code: LOVEDAD when booking online or over the phone to redeem this exclusive offer!

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How Massage Heals Sore Muscles – The New York Times

A massage after vigorous exercise unquestionably feels good, and it seems to reduce pain and help muscles recover. Many people — both athletes and health professionals – have long contended it eases inflammation, improves blood flow and reduces muscle tightness. But until now no one has understood why massage has this apparently beneficial effect. Now […]

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